Client Testimonials

‘As a member of the OPCC Exec team, I had the privilege of participating in the programme. I can confidently say it provided me with invaluable tools and resources to enhance my physical and mental wellbeing. Through the engaging workshops and personalised coaching I have learned practical strategies to navigate the demands of my role. The positive impact of the workshops delivered to the OPCC team have helped to create a healthier and more resilient work culture.’

I am very grateful to have found Sara at the time I did. I was keen to learn about nutrition but found as a Lehman, the information online extremely tough and tiresome to navigate. Sara has helped me to distill lots of information about nutrition and about the body, and has made it immediately relevant and applicable.

I now have a much better understanding of the fundamentals, what is good for me and what isn’t and Sara developed a protocol for me to follow which I had no hesitations in doing. I found the whole process very rewarding and unique in the sense that it was very collaborative, hollistic and specific to me.

I trusted what she recommended. Since first seeing Sara my diet, mood, energy levels, understanding of my own body and general wellbeing has greatly improved. Sara is very open, and non judgemental, and created a very safe environment for me to be honest about where I was and what I hoped to get out of our work together. I can’t recommend Sara enough, and the whole experience was more than just a few nutritional consultations, my whole lifestyle has since changed. I look forward to working with Sara for many years to come. I’m not quite sure how I was functioning in the world when reflecting on many of my habits before working with her.